Jaco Malan

Emotional issues 1: – Not being good enough
Emotional issues addressed: You experience feelings of not being good enough, worthlessness, inferiority, or low self-esteem. You lack confidence and may have identity issues. You feel that you do not have the inner strength to deal with the burdens in life. You may be exploited or feel like a victim. You feel you have to struggle more than others, yet still are not good enough.
Base 44: 6. 12. 13. 14. 14.      Base 10: 5. 2. 2. 9. 3.

Emotional issues 2: – Difficulty with focusing
Emotional issues addressed: You experience difficulty with focusing and concentration, can easily be distracted or get lost in thought. You may live life halfheartedly with a lack of conviction and have a tendency to postpone and avoid things. You do not feel grounded, without firm roots or like a leaf blowing in the wind. You haven’t realized your full potential, your place in life, your destiny or your purpose. You would rather be somewhere else (another family, another workplace, another country). You may withdraw in stressful situations.
Base 44: 6. 8. 11. 14. 15.      Base 10: 3. 1. 7. 8. 3.

Emotional issues 3: – Feel overwhelmed
Emotional issues addressed: You feel overwhelmed; not strong enough to cope with life’s challenges. You hide your strengths from the world and live life as a never ending struggle. You experience indecision and tend towards postponing things or procrastination. You have feelings of helplessness, loss of control, or being stuck in certain circumstances. You feel dependent on others. You lack willpower, cannot face life’s challenges and feel incapable of making changes for the better. You may hide behind a mask of managing and toughness.
Base 44: 7. 9. 11. 14. 19.      Base 10: 2. 8. 6. 9. 2.

Emotional issues 4: – Hard on yourself
Emotional issues addressed: You are hard on yourself and have high expectations for yourself and others. You conduct your life in a very self controlled fashion. You present an appearance of being calm, balanced and in control however, this is a façade as you don’t want to show your true feelings to others. You may appear emotionless or indifferent and have trouble expressing your feelings. There is a tendency to suppress your emotions or override them with tasks that need to be fulfilled.
Base 44: 8. 10. 11. 11. 13.      Base 10: 8. 4. 3. 5. 4.

Emotional issues 5: – Excess nervous energy
Emotional issues addressed: You have excess nervous energy that can make you feel restless, excitable or tense. You may feel ‘butterflies in the stomach’ or like a ‘live humming wire’. You always need to be busy and find it hard to relax and let go or alternatively, you are so tired yet unable to ‘turn off’ and fall asleep. You find yourself often in a hurry, always under stress. The stress can manifest as physical symptoms*. You may appear calm on the outside but need to release pressure by being very talkative, while fearing an interruption in the stream of your thoughts.
Base 44: 9. 10. 12. 20.      Base 10: 3. 6. 9. 4. 2.

Emotional issues 6: – Appear calm
Emotional issues addressed: You appear calm and controlled on the outside, but are full of worry, anxiety or apprehension on the inside. You may not be aware of anxious feelings, as you want to feel mentally strong. Tension, anxiety, worry or fear is deposited into the body’s cells and organs (somatized fears), creating physical symptoms (i.e. low back pain, diarrhea). You experience chronic mental and physical overexertion, yet continue to push past your own boundaries and have a hard time saying ‘no’.
Base 44: 6. 7. 8. 9. 10.      Base 10: 9. 7. 9. 1. 2.

Emotional issues 7: – Appear strong
Emotional issues addressed: You appear strong and in control on the outside, but feel weak, tired or vulnerable on the inside. You lack inner peace. You hide behind false self confidence, which may be seen as arrogance or defiance. Despite feelings of weakness, you still push on resulting in a tendency to exert yourself until you drop. You often exceed your own limits.
Base 44: 7. 8. 12. 13. 18.      Base 10: 1. 8. 4. 3. 1.

Emotional issues 8: – Desire connections
Emotional issues addressed: You desire connections and relationships, but have difficulty opening up and approaching others. You feel alone, not part of the group and not understood. You may have had a circumstance in life that makes you feel different from everyone else. You hesitate to embrace life and may isolate yourself from others and/or life. Feelings of isolation lead to unhappiness, indifference, lethargy, and inactiveness.
Base 44: 6. 9. 10. 12. 12.      Base 10: 2. 7. 2. 3. 7.

Emotional issues 9: – Suppress and/or bottle up
Emotional issues addressed: You suppress and/or bottle up your emotions. You may have the tendency to get frustrated, irritated or angry very quickly, especially if things don’t go the way you want. You get stuck in anger instead of digesting the experience and moving on (stomach ulcers). You try to control your emotions, but may find you ‘lose it’ instead. You try to act calmly, nicely and politely to others, even if someone hurts your feelings (silent sufferer). You tend to satisfy the needs of others and not have your own wishes fulfilled.
Base 44: 6. 7. 11. 12. 42.      Base 10: 8. 6. 1. 6. 4.

Emotional issues 10: – Feeling of dissatisfaction
Emotional issues addressed: You have a persistent feeling of dissatisfaction, frustration and a ‘hunger’ for more. You may feel that you are not getting your share in life. You are not satisfied with what you have, it is never enough. You may project an image of calmness and contentment. In order to be happy, you expect more out of life: you may yearn for more knowledge, wisdom, depth, wealth, power, possessions, fun and the good things in life.
Base 44: 4. 4. 8. 9. 9.      Base 10: 2. 7. 2. 1. 3.

Emotional issues 11: – Inner dissatisfaction
Emotional issues addressed: You feel an inner dissatisfaction, deeply discontent, or frustration. You crave good feelings. You want to be cared for, to feel that somebody loves you. You have feelings of unrest and restlessness, as you are always searching for something to fill the emotional hunger. You may feel cheated out of a sense of well-being and need to protect your boundaries and the nice things that bring you joy.
Base 44: 8. 9. 10. 12. 13.      Base 10: 9. 8. 2. 8. 1.

Emotional issues 12: – Difficulty trusting
Emotional issues addressed: You have difficulty trusting others and possibly even yourself. You may have the tendency to over-think things and try to analyze what others say or mean. You feel mentally overtaxed, exhausted, or overwhelmed and under pressure for all you have to do. It might be difficult to concentrate and there may an internal feeling of wanting to escape. You try to keep your emotions under control and tend to be more rational than emotional.
Base 44: 11. 13. 16. 18. 21.      Base 10: 6. 7. 7. 6. 3.

Emotional issues 13: – Deeply hurt or betrayed
Emotional issues addressed: You have been deeply hurt or betrayed, so withdraw and build up walls to protect yourself. You have the tendency to distance yourself from others and may feel indifferent or misunderstood. You focus on tasks, family or work rather than emotions. You don’t feel like you can cope with another disappointment. You lack faith and trust in yourself and/or in others.
Base 44: 12. 13. 14. 15. 16.      Base 10: 6. 4. 5. 2. 2.

Emotional issues 14: – Been deeply hurt
Emotional issues addressed: You have been deeply hurt or betrayed and retreated emotionally, leading to the feeling of being trapped or shut in with no way out. You may be distrustful, timid or anxious. You feel under pressure due to the expectations of others. You feel tense and tight, like you cannot breathe deeply and freely. You have the tendency to isolate yourself from the world around you.
Base 44: 7. 8. 12. 12. 21.      Base 10: 3. 7. 9. 6. 7.

Emotional issues 15: – Not overcome it
Emotional issues addressed: You were deeply hurt and still have not overcome it, fearing that it could happen again. Anxiety, fear and worry weigh on your heart and block you from fully enjoying life. You may feel abandoned or all alone without support. You may have developed other fears (spiders, mice, rejection, relationships, a broken heart, etc.), and go about life cautiously or without taking initiative.
Base 44: 6. 7. 10. 13. 13.      Base 10: 2. 2. 4. 2. 2.

Emotional issues 16: – Fully trust
Emotional issues addressed: You have been deeply hurt and it seems hard to believe that you will ever be able to fully trust or feel completely happy again. You may tend to anticipate things going badly. You experience anxiety or panic, but mask them with an attitude of braveness and ambition. The panic can be a true panic attack or negative thoughts that produce brief fear that you have become accustomed to. A fear of failure can make you highly competitive.
Base 44: 9. 11. 12. 13. 16.      Base 10: 4. 3. 2. 4. 2.

Emotional issues 17: – Difficulty expressing yourself
Emotional issues addressed: You have difficulty expressing yourself and often swallow your feelings. You have experienced a trauma or shock that you haven’t recovered from. You may appear indifferent or have ‘no feelings’, as little emotion is expressed. You can present a calm, controlled and rational exterior with nothing seeming to affect you. You don’t express how you feel and ultimately, don’t speak your truth.
Base 44: 8. 8. 11. 15. 16.      Base 10: 2. 5. 2. 6. 1.

Emotional issues 18: – Trouble expressing your opinion
Emotional issues addressed: You have trouble expressing your opinion or communicating clearly in order to be understood. You don’t express how you feel and ultimately, don’t speak your truth. Your mind works faster than your actions/words so you have too many thoughts or impulses which make you appear disorganized, hasty, impulsive, confused or restless. You may feel misunderstood, ignored or a victim of circumstance. You may be a silent sufferer or very talkative, either way you do not feel heard and are not able to express what is really important to you.
Base 44: 6. 7. 12. 12. 16.      Base 10: 8. 8. 4. 4. 1.

Emotional issues 19: – Trouble making decisions
Emotional issues addressed: You have trouble making decisions; this indecisiveness is rooted in fear of making a mistake or missing out on a better opportunity. You try to take everyone and everything into consideration before you take action, which can lead to doing nothing. You try to be pleasing, accommodating and avoid confrontation, with a ‘don’t rock the boat attitude’. You search for peace, harmony and balance within and may appear shy or withdrawn.
Base 44: 3. 7. 8. 15. 19.      Base 10: 8. 5. 5. 9. 2.

Emotional issues 20: – Self sufficient
Emotional issues addressed: You are self sufficient. You may be perceived as proud, self-involved and hard to approach or shy and reserved. You have difficulty asking for help, and find solutions to your problems on your own. You may think you can do it better and more efficiently, so would rather do it yourself. This leads to being overwhelmed with the amount of work you have to do. Isolation may come with the self sufficiency, with deep feelings of being unloved and disliked.
Base 44: 6. 10. 13. 14. 16.      Base 10: 6. 3. 7. 3. 4.

Emotional issues 21: – You are driven
Emotional issues addressed: You are driven, ambitious and always on the go, with the internal feeling of needing to be doing or accomplishing something. You may be seen as a workaholic, hyperactive or irritable. You are physically overtaxed and push past your own boundaries to fulfill your goals. You are unable to relax with the potential to burn out, as there always seems to be so much to do. You hope someone recognizes you for all the effort, but are often disappointed since through hurrying, you neglect your own needs and perhaps the needs of others.
Base 44: 4. 6. 11. 12. 13.      Base 10: 8. 7. 2. 7. 3.

Emotional issues 22: – Mind is constantly active
Emotional issues addressed: Your mind is constantly active, you think about your obligations and it seems that your thoughts never take a break. A thousand thoughts whirl around in your mind. You have difficulty relaxing. You may experience tension, inner restlessness, worries, crowded thoughts, absentmindedness or mental nervousness. There may be deep feelings of dissatisfaction and underlying fears of loss of power or of missing something.
Base 44: 8. 9. 14. 16. 16.      Base 10: 4. 8. 5. 9. 4.

Emotional issues 23: – You are trapped
Emotional issues addressed: You are trapped in tension and unable to relax physically or mentally, despite being exhausted you still go on. You can appear to be over-disciplined and over achieving and very strict with yourself. You may experience mental and physical restlessness and your thoughts move faster than your actions. So much tension may lead to feelings of helplessness, constant cramping and the inability to relax.
Base 44: 6. 10. 14. 15. 16.      Base 10: 5. 2. 2. 1. 1.

Emotional issues 24: – Constant tension
Emotional issues addressed: Constant tension and chronic stress lead to feelings of discomfort, uneasiness, muscular tension and chronic pain. You feel like you cannot relax and your body and mind has fallen out of harmony. You lack joy in your life, feel a mental disconnect, may experience feelings of depression and helplessness, and perhaps want to escape from your life responsibilities. You may feel the inability to be at ease or satisfied with yourself. You long to see and experience the beautiful things in life.
Base 44: 10. 12. 13. 16. 42.      Base 10: 7. 7. 1. 9. 4.

Emotional issues 25: – You appear optimist
Emotional issues addressed: You appear optimist on the outside, but have a deep underlying feeling that things are not going to work out. You are sceptical and do not trust others easily. You want proof before you will believe, you question everything. Past disappointments have left you hurt and opening up emotionally or asking for help makes you feel vulnerable. You are more comfortable figuring things out on your own. You do not trust your inner voice or intuition.
Base 44: 6. 10. 12. 12. 15.      Base 10: 8. 5. 2. 6. 4.

Emotional issues 26: – Have had to fight hard
Emotional issues addressed: You feel you have had to fight hard to achieve your goals in life. Nothing comes easy. You work hard for what you have, and your possessions are important to you. You desire to have things (i.e. property, jewellery, knowledge, spiritual values, good deeds, successful career) and like the status that come with it. It may be hard to give away your things. There may be a fear of major change, with comfort in things staying the same.
Base 44: 5. 9. 11. 13. 36.      Base 10: 5. 5. 7. 8. 3.

Emotional issues 27: – View life through rose-colored glasses
Emotional issues addressed: You view life through rose-colored glasses and ignore the uglier sides of life. You feel the world is a hard place, so seek escapism (i.e. dreams, fantasy, books, meditation, drugs). You are not able to tolerate your reality, so banish it from your perception. You dream of living a different life. Often you are more open to perceptions, but unable to integrate your visions into everyday life.
Base 44: 4. 7. 8. 11. 15.      Base 10: 9. 4. 7. 9. 1.

Emotional issues 28: – You have deep convictions
Emotional issues addressed: You have deep convictions and deep beliefs that you hold very close to your heart. You feel certain rules and order are necessary when dealing with life (family, religion, work, the world). At times, you are unwilling to deviate from your opinion, even if there are disadvantage and limitations. Your standards or ideals may be too fixed or set too high, which leads to frustration when things are not accomplished or others do not live up to your expectations.
Base 44: 5. 6. 13. 13. 14.      Base 10: 8. 4. 7. 9. 1.